Artificially flavored. Per 3 Wafer Serving: 130 calories; 3 g sat fat (15% DV); 25 mg sodium (1% DV); 13 g sugars. Game for a Snack? Grandma G and dad Steve are always on board for a game of checkers. Add Valu Time sweet sugar wafers to the mix, and you've got a perfect match! Satisfaction guaranteed or your money back. Product of Canada.