Lightly sweetened whole grain cereal. Excellent source of fiber & made from 100% whole grain. Per 21 Biscuit Serving: 190 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 11 g sugars. Please recycle. 100% recycled paperboard. Visit FrostedMiniWheats.com. 100% Whole Grain: 46 g or more per serving. Eat 48 g or more of whole grains daily.