Breaded fish sticks. Trusted since 1849. Gorton's Premium: 5 star Tilapia; Extra large, extra crunch; No MSG. Trust the Fisherman Guarantee: If you are not satisfied with the quality of this product, please save this package and call or contact us at www.gortons.com. USDA dietary guidelines recommend seafood twice a week (typical serving is 4 oz cooked). No one makes it easier to enjoy great-tasting seafood than Gorton's! Visit Gortons.com for more great recipes and special offers! Quality you can trust. Only from the Gorton's Fisherman: No MSG, artificial flavors or colors; Natural Omega-3; 5 Star Tilapia selected for the mildest, flakiest fish sticks; Flash frozen for freshness; Inspected to ensure the highest quality and safety (Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards). 35 mg of EPA and DHA Omega-3 fatty acids per serving.