Cinnamon apples, pumpkin seeds, super grain flakes with oats, sorghum quinoa, amaranth. 5 g protein. 3.5 fat per serving. Gluten free. Low sodium. Sustained energy from 100% whole grains 35 g per serving. Good source of fiber. No genetically engineered ingredients. Made with 4 super grains. Do the Kind thing for your body, your taste buds & your world. Welcome to the Kind community! Here at Kind, we think a little differently. Instead of or we say and. We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make Kind not just a brand, but also a state of mind and community to make the world a little kinder. Kindly yours, - Daniel Lubetzky, Kind Founder. Meet the four super grains in Kind Cereal - oats, sorghum, quinoa and amaranth. They are tasty and nutritious, and we think they are well, super. We paired super grain flakes with ingredients like cinnamon apples and pumpkin seeds to create a delicious blend in every bite. Ingredients you can see & pronounce. Contents may settle. Product sold by weight not volume. Instagram. Twitter. Facebook. (at)kindsnacks. Learn more at Tell us your favorite & join the conversation: FSC: Recycled - Packaging. Recycle this carton. Made in USA with domestic and imported ingredients.