Artificially flavored. 0 g trans fats. Non-hydrogenated! Not a reduced calories food. See nutrition information. Exchange information: 1 serving (5 cookies) 30 g = 1 carbohydrate and 1 1/2 fat exchanges. The dietary exchanges are based on the 2003 Exchange Lists for Meal Planning, Copyright, American Diabetes Association and the American Dietetic Association. Product of Canada. Printed in Canada.