Organic & artisan-baked. USDA organic. 100% Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. The Seeded Spelt Kracker is made from organic spelt flour milled to Dr. Kracker's specification and baked into a delicately crispy spelt cracker with the rich, buttery flavor of sunflower seeds and the savory equipment of sesame seeds. Dr. Kracker Snackers are the ideal, substantial cracker for chunky dips and spreads. A great whole grain spoon. Certified organic by Texas Department of Agriculture.