Kellogg's Frosted Mini-Wheats Cereal

EXCELLENT SOURCE OF FIBER. Calories 180 Per Serving, Total Fat 1g (2%), Sodium 5mg (0%), Sugars 10g Per Serving, Fiber 5g (20%), Magnesium (15%). Each serving provides these percentages of the GDA based on a 2,000 calorie diet. Kellogg's. FROSTED Mini-Wheats Big Bite. LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL. CEREAL. NET WT. 16 OZ. (1 LB.) (454g). Exchange: 3 Carbohydrates. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Visit for information on promotions, recipes, products, and FAQs. To check your offer order status go to Phone us at 1-800-962-1413. Write to P.O. Box CAMB, Battle Creek, MI 49016-1986. Provide production code on package. WHOLE GRAIN, 42g or more per serving, EAT 48g OR MORE OF WHOLE GRAINS DAILY, 100% Recycled Paperboard. Kellogg's Frosted Mini-Wheats Big Bite 16 oz. UPC Proof of Purchase. Do you know Choose the best answer. Eating a high-fiber diet may help: A) Promote a healthy digestive system. B) Reduce the risk of heart disease. C) Assist with weight management. D) All of the above. ANSWER: D: Fiber is an important part of your day! How much fiber should adults get each day A) 25 to 30 grams. B) 50 grams. C) You don't need any. ANSWER: A: It's important to get the right amount of fiber to keep you healthy and happy. See Percent Daily Values on side panel. How can you add more fiber in your day A) Eat a cereal with fiber... like delicious. Kellogg's Frosted Mini-Wheats! B) Eat plenty of fresh or frozen vegetables each day. C) Eat breads and pastas made from whole wheat. D) All of the above. ANSWER: D: Start your day with Kellogg's Frosted Mini-Wheats and follow that up by eating smart all day. Look! We're on the Web. For more information about GDAs, visit