Total Cereal, Honey Almond Flax
Nutrition Highlights: 200 calories (10%), 0.5 g saturated fat (3%), 90 mg sodium (4%), 13 g sugars, 1000 mg calcium (100%), 100 IU vit. D (25%) Amount and % daily value per serving. Whole grain flakes with flax clusters and almonds. With whole grain guaranteed. One bowl. 100% nutrition (100% daily value of 12 vitamins & minerals). Plus+ Omega-3 (contains 160 mg ALA per serving from ground flax, which is 10% of the daily value for ALA [1.6 g]), 10% daily value. Whole grain guaranteed. Whole grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. General Mills guarantees that every box of Big G cereal has at least 8 grams of whole grain per serving (48 grams recommended daily). Now with 10% daily value omega-3. All the nutrition of Total plus omega-3 ALA from natural flax. Omega-3s play an important role in helping to maintain a healthy body. Provides a good source (Total Plus omega-3 cereal contains 160 mg ALA per serving from ground flax, which is 10% of the daily value for ALA [1.6 g]) of omega-3 ALA from ground flaxseed, a natural source of this essential nutrient. Crunchy and delicious, it's a great way to start your day - every day! Are you getting 100%? Total Plus+ omega-3 contains 100% daily value of these 12 vitamins & minerals: vitamin C (100%); calcium (100%); iron (100%); vitamin E (100%); thiamin (100%); riboflavin (100%); niacin (100%); vitamin B6 (100%); folic acid (100%); vitamin B12 (100%); pantothenic acid (100%); zinc (100%). Exchange: 2-1/2 starch. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.