Per 1 Cup Serving: 30 calories; 0 g sat fat (1% DV); 170 sodium (7% DV); 0 g total sugars. Lactose free & Soy free. Gluten free. 50% more calcium than dairy milk (1 cup of 2% milkfat dairy milk contains 290 mg (20% DV) calcium vs. 1 cup of Essential Everyday unsweetened almond milk contains 450 mg (35% DV) calcium. Milk (01079) data from USDA National Nutrient Database for standard reference release legacy April, 2018). With calcium & vitamins A, D & E added. Made with real almonds. Ultra-pasteurized. Great products at a price you'll love-that's essential everyday. Our goal is to provide the products your family wants, at a substantial savings versus comparable brands. We're so confident that you'll love essential everyday, we stand behind our products with a 100% satisfaction guarantee. essentialeveryday.com. Pure-pak. Elopak.