Eggo Bake Shop Swirlz, Cinnamon

Naturally & artificially flavored. Filling & icing baked inside. Baked, not fried! Enjoy the warm goodness of a sweet breakfast you can feel good about. Exchange (per serving): 2 Carbohydrates. The dietary exchanges are based on the Exchange Lists for Meal Planning, copyright 2003 by The American Diabetes Association, Inc. and The American Dietetic Association.