Bobs Red Mill Muffin Mix, Date Nut Bran

100% stone ground flour. To your good health. - Bob Moore. Bob's Red Mill Date Nut Bran Muffin Mix is made from a unique blend of all natural ingredients We combine heart-healthy whole wheat pastry flour, high-fiber wheat bran, sweet, chewy dates and rich cashews for muffins that are not only moist and delicious, but also good for you. Quick and easy to prepare - ready to eat in just 15 minutes.! You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural. Our product line is diverse and extensive.