Arnold Smart & Healthy 100% Whole Wheat Bread, Fibre Goodness, Pre-Priced

Twice the fiber of regular wheat bread. Heart healthy. Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat, and cholesterol, may help reduce the risk of heart disease and certain cancers. Benefits of Fiber: Experts recommend 20-35 grams of dietary fiber per day for adults. Dietary fiber can lower the risk of developing certain conditions: Heart Disease - Dietary fiber is linked to a lower risk of heart disease. Diabetes - Diets high in fiber are linked to a lower risk of type 2 diabetes. Biventricular Disease - Fiber is linked to a reduced risk of biventricular disease. Constipation - Fiber relieves and prevents constipation.