Chex™ Cereal Blueberry. Flavored with other natural flavors. Gluten free. No high fructose corn syrup. No artificial flavors, colors or preservatives. Sweetened rice cereal. Per 3/4 cup serving: 130 Calories. 0g Sat fat, 0% DV. 190mg Sodium, 8% DV. 6g Sugars. Net Wt 12 oz (340 g). 10g Whole grain per serving. At least 48g recommended daily. General Mills is on a journey to always make our cereals better. Blueberry Chex Cereal has: Whole grain as the first ingredient. A whole grain food is made by using all three parts of the grain. All General Mills Big G Cereals contain more whole grain than any other single ingredient. Make every one berry happy! Exchange: 1 1/2 Starch. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria. Partially produced with genetic engineering. Learnmore at: ask.generalmills.com. 100% Recycled Paperboard™. how2recycle.info. We serve the world by making food people love. We welcome your Questions and Comments Call 1.800.328.1144. Learn more at www.generalmills.com. © General Mills.