Betty Crocker™ Suddenly Grain Salad™ Southwest Grains. Brown rice, quinoa, with black beans, corn, red peppers and a chipotle vinaigrette. Southwest grains. Beans & corn. Chipotle vinaigrette. 140 calories. 0g sat fat, 0% DV. 290mg sodium, 12% DV. 3g sugars. Per 1/4 cup as packaged. See nutrition facts for "as prepared" information. Net wt 5.5 oz (155g). More great suddenly grain salad flavors. Tuscan grains. Brown rice, quinoa, wheat berries and almonds. Brown, wild and red rice, quinoa, cranberries and almonds. Harvest grains. Mix in your own flavorful ingredients! Chopped bell pepper. Sliced green onions. Canned green chiles. Chopped tomatoes. Tested & approved in the Betty Crocker Kitchens. Carbohydrate choices: 2. Our southwest grain salad is a bountiful mix of brown rice with red and black quinoa that adds whole grain to your everyday diet. A great side that mixes delicious natural flavors the whole family will enjoy. Quinoa. Quinoa is a whole grain that has been cultivated since ancient times. It is valued for its high nutritional content. Brown rice. Whole-grain brown rice adds a subtle nutty flavor and chewy texture to your side. Partially produced with genetic engineering. Discard pouches. Paper, box. how2recycle.info. 100% Recycled Paperboard™. Each Betty Crocker product promise delicious homemade taste every time 1-800-754-3516 Mon-Fri., 7:30 a.m. - 5:30 p.m. CT. www.bettycrocker.com. Learn more at ask.generalmills.com. ©General Mills.