Cashews, almonds, dried cranberries, dried cinnamon apple pieces, granola. Per 1 Pack: 200 calories; 1.5 g sat fat (8% DV); 15 mg sodium (1% DV); 10 g sugars. 5 grams of protein. Very low sodium. Wholesome source of energy. Good source of 4 vitamins & minerals, good source of dietary fiber. Contains 12 g of total fat per serving. See nutrition information for fat content. New. Breakfast blend wholesome source of energy. Plantersnutrition.com Visit us at: Plantersnutrition.com or call us at: 1.877.677.3268. Try o\Other Varieties: Planters Nut-rition wholesome nut mix; Planters Nut-rition heart healthy mix; Planters Nut-rition protein mix. Contains Product from: Brazil, Canada, India, ivory coast, Nigeria, USA, Vietnam. This Breakfast Blend contains a mix of sweet and crunchy breakfast favorites combined to give your day a proper head start. Enjoy the cashews, almonds, dried cranberries, dried cinnamon apple pieces and granola in every bite. A wholesome source of energy, this blend of fruits, nuts and granola satisfies your morning cravings Snack on it throughout the day if you feel yourself wanting more! This mix is available in a five pack of 1.5 oz. snack bags for an effortlessly daytime treat.