Kashi® Steam Meal™ Italian Vegetable Medley Pasta. New! The seven whole grain company. 42g whole grains. 14g protein. 8g fiber. All natural. Kashi™ 7 whole grain rotini pasta, oven dried tomatoes, edamame, broccoli, red peppers, carrots & yellow squash in a creamy marinara sauce. 2 servings. Cozy up to our tasty steamed entrees with the all natural* goodness of whole grains and crisp vegetables. Vegetarian. *No artificial ingredients, only minimally processed. 2 servings. Kashi® steam meals use the power of steam to cook flavorful, crisp vegetables and our seven whole grain pilaf or pasta in just minutes! Plus this delicious meal has no preservatives or artificial additives or ingredients. In just a matter of minutes, you'll be sharing a nutritious meal for two. One bag, two servings: the single easiest way to enjoy Kashi entrees. Whole grain 42g or more per serving. wholegrainscouncil.org. Exchange: 3 carbohydrates, 1 1/2 fat & 2 protein. The dietary exchanges are based on the choose your foods: exchange by American dietetic association and American diabetes association. The whole grain stamp is a trademark of Oldways/WGC. Try some of our single serve Kashi® steam meals. Chicken fettuccine. Roasted garlic chicken farfalle. Sesame chicken. Spinach and artichoke pasta. Also, try our frozen entrees and pizzas. Have something to share Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ®, TM, ©2012 Kashi company.