Kashi® Steam Meal™ Chicken Fettuccine. 43g whole grains. 17g protein. 5g fiber. The seven whole grain company. All natural*. New! Kashi™ 7 whole grain fettuccine pasta with natural* white chicken, broccoli, mushrooms, tomatoes & zucchini topped with a white wine parmesan cream sauce. Cozy up to our tasty steamed entrees with the all natural* goodness of whole grains and crisp vegetables. Steam & enjoy! Inspected for wholesomeness by U.S. Department of Agriculture. 1 Serving. Net Wt. 9.5 oz (269 g). Kashi® Steam Meals use the power of steam to cook flavorful, crisp vegetables, tender chicken and our seven whole grain pilaf or pasta in just minutes! Plus this delicious meal has no preservatives, artificial additives or ingredients. Whole grain, 43 grams per serving. Exchange: 2 1/2 carbohydrates, 1 fat & 2 protein. The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, ©2008 by American Dietetic Association and American Diabetes Association. The whole grain stamp is a trademark of Oldways/WGC. *No artificial ingredients, only minimally processed. Try all of our other Kashi® Steam Meals. Sesame Chicken. Roasted Garlic Chicken Farfalle. Spinach and Artichoke Pasta. Also, Try our Frozen Entrees and Pizzas. ®, TM, Kashi Company. Have something to share Visit us at www.kashi.com. Call 877-7GRAINS (877-747-2467). ©2012 Kashi Company.