Drained Wt: 4 - 4 oz (113 g) cans. Total Drained Wt: 16 oz (452 g). Omega-3's (For more information on omega-3's and great recipes, visit www.starkist.com): Contains 110 mg of DHA & EPA omega-3's per serving. American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Questions: 1-800-252-1587 Mon-Fri. Refer to code number on can end. Dolphin safe. Please recycle. Steel. Cans not labeled for individual sale. Do not break apart.