All natural. Multigrain crust. Per Serving: 200 calories; 2.5 g saturated fat; 0 g trans fats; 420 mg sodium. GF: Certified gluten-free. Whole Grain: 8 g or more per serving. Eat 48 g or more of whole grains daily. Think: Healthy! Food for thought. Great tasting, nutritious food that's always better for you - naturally! Like us on Facebook.com/Better4UFoods. Made in Canada.