Naturally & artificially flavored. 20% daily value of fiber. Per Bar: 140 calories; 3.5 g sat fat (18% DV); 105 mg sodium (4% DV); 7 g sugars; 5 g fiber (20% DV). 6 g total fat and 3.5 g saturated fat per bar. 100% recycled paperboard. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Box Tops for Education. My 3 pm craving just met its match! Cookies and creme wrapped in a chocolate flavored coating for 140 calories. Plus I get 6 g of protein and 20% of my daily value of fiber (6 g of total fat and 3.5 g saturated fat per bar). What a delicious way to keep me going in the afternoon! Since 1880. Quality & Guarantee: We're committed to quality. In fact, we unconditionally guarantee it. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save the UPC and code date information and call: 1-800-231-0308 (7:30 am-5:30 pm CT weekdays); write: General Mills, Box 200, Mpls, MN 55440. www.FiberOne.com. Partially produced with genetic engineering. Learn more at Ask.GeneralMills.com. how2recycle.info. Carbohydrate Choices: 1.